Five bills to deal with, prevention is better than Fanshai cream

Intense summer sunlight so that the people's skin dark, when the skin much-needed conservation will not lead to drying in the autumn in an environment dehydration, a black spot. At the mention of sunscreen, many people will naturally think of sunscreen products, in fact, a good habit to inhibit melanin, the faded, prevention helpful, sometimes even "better than" the effectiveness of sunscreen. Sun can drink green tea

Summer should drink green tea, studies have indicated that catechin in green tea has a strong anti-oxidation function, in addition, will contain components of green tea skin care products Tu of the skin, even in the fierce sunlight, but also allows Skin sunburn, relaxation and rough peroxide reduced by about 1 / 3.

Do not eat "sensitive" Vegetables

If it is relatively easy to spot long the skin, the summer's best not to eat "sensitive" vegetables. Celery, coriander, white radish, and so are "sensitive" vegetables, these vegetables for their own love-spot on the skin more easily grown, prevention. In this season, should eat some inhibit pigmentation, skin change white vegetables, such as kiwi, strawberries, tomatoes, oranges, cabbage, and so on.

Sun can eat tomatoes

Research results show that, if each person daily consumption of 40 grams of tomato sauce, the sun will reduce the risk of sunburn 40 percent if coupled with the 10 grams of olive oil, then the effect of sunscreen will be better. Some experts think that this may be lycopene in sunscreen injury plays a major role.

After-sun to avoid hot water wash your face

If the skin has been in the sun outside a day, and then hot water wash your face, just as the hot water burns. Only cold water to make pores contraction, the skin cooled down to retire Consumers hot red role. And the use of hot water, let telangiectasia, congestion, or even a movie Chaohong grow Shaiban.

Wear colored T-shirt

Clothes sunscreen capacity depends primarily on the clothing materials, followed by the color, for example, cotton clothes SPF value of about 15-40; polyester light-coloured clothes SPF value of about 7-10; knitting light-coloured clothes The SPF value of about 4-9. A colored cotton T-shirt, its ultraviolet filtering effect of white rather than the good.