Eggs are rich in protein, fat, minerals and vitamins. Egg protein is our body needs the most complete protein, fat, iron, calcium, can easily be absorbed by the body. Many eggs in the content of vitamin A, vitamin B2, vitamin B1, and so are the urgent needs of our body and is easy to lack of trace elements and vitamin D for infants and young children is essential. It can be said that we live in is the egg is economical and will Essential foods. However, nutrition is not so rich in eggs to eat better, not everyone can be safe to eat.
Patients with high fever in the egg protein to complete protein into the body produce more decomposition of the additional calories, as the special power of food. This special force to effect the largest protein effect, the effect of increasing the heat up to about 30 percent. Therefore, patients with fever after eating eggs increase in heat production, reduce heat, like adding fuel to the fire, anti-fever in the negative. In addition, patients with fever to reduce secretion of digestive gland, the vitality of various digestive enzymes decline, eat light food, eat food with high protein. Hepatitis patients who eat egg yolks will add more burden on the liver, not conducive to rehabilitation. This is due to egg yolk contains fatty acids and cholesterol and fatty acid and cholesterol metabolism in the liver is required. Liver burden is too heavy, not conducive to the resumption of hepatitis, hepatitis patients should not eat egg yolks.
Nephritis patients with kidney disease and kidney function decreased metabolism, decreased urine output, not all the metabolites in the kidney from in vitro, if the excessive consumption of eggs, the body of urea will increase, leading to increased illness nephritis, or even uremia. Hypertension late consumption of eggs will cause kidney arteriosclerosis, systemic lupus erythematosus with kidney damage and lead to all kinds of chronic kidney disease, chronic renal failure, or should Shen Chi Dan Zunyi Zhu.
The elderly eggs contain high cholesterol is generally believed that cholesterol can lead to hyperlipidemia, coronary heart disease, atherosclerosis and other diseases of old age, causing the elderly should not eat egg argument. However, in recent years by some scientists proved that, although the eggs containing cholesterol, but also rich in lecithin, lecithin for cardiovascular disease treatment, lecithin can be Xishouruxue in the blood cholesterol and fat particles change Small and maintain state of suspension, thereby reducing the fat and cholesterol in the blood vessel walls of the deposition. Therefore, normal serum cholesterol concentration of elderly people eating an egg a day will not cause atherosclerosis sclerosis. On the contrary, the eggs of other nutrients can bring about many benefits.
Maternal confinement after giving birth to during the regular eggs mainly food, but eating eggs is not the more the better.
Within a few hours after giving birth should not eat eggs. Because in the process of birth, physical exertion, sweating, lack of body fluid, digestive capacity declined, if the immediate post-natal eat eggs, it will be difficult to digest and absorb increased gastrointestinal burden, at this time should be to eat liquid or semi-liquid Suitable. In order to strengthen some of maternal nutrition, eat more than one egg, in fact, this body has no benefits, maternal eating three eggs a day is enough.
Some people are allergic protein eating the eggs will stomach pain, this is caused by an egg allergy. Egg protein with antigen, and gastrointestinal mucosal surface with antibodies sensitized to the role of mast cells cause allergic reactions. Mast cells to release histamine and other particles of chemical substances so that the gastrointestinal mucosa congestion, edema, stomach cramps, stomach pain or cause abdominal pain, diarrhea and other allergic symptoms. Therefore, do not eat eggs or egg ingredients of the food is the most effective prevention method.
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